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Therapy Services

Explore our range of therapy services designed to support mental wellness and personal growth. Tailored approaches for every individual.

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Ask Auntie Sai

Join our mental health advice column, 'Ask Auntie Sai', where you can seek guidance and support on various life issues.

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Assessments

Comprehensive assessments to understand your mental health needs. We provide insights that help shape effective treatment plans.

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Counseling Options

We offer individual, couples, and family counseling sessions. Our experienced therapists are here to guide you through life's challenges.

Meet "Ask Auntie Sai"

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Auntie Sai

Sairis Blair-Diaz, LMHC-D, LPC, CASAC

The heart behind Ask Auntie Sai, bringing professional insight, compassion, and real talk to everyday questions about relationships, parenting, personal growth, and emotional well-being.

ASK AUNTIE SAI
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   Junior In the Wild

    Life Unfiltered, Family & Flavor

Bringing humor, real-life experience, and a fresh perspective to conversations about fatherhood and special-needs parenting, relationships, cooking, and everyday life.

Real talk. Real laughs. Real life.

Junior in the Wild
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           Basix

      Tech, Money, & Practical Solutions

Bringing a practical, straightforward perspective to fatherhood, financial literacy, technology, and everyday problem-solving.

Real talk. Smart moves. Practical solutions.

Basix

Teen Takes with Auntie Sai

YO, I’M KAI 👋🏽

I’m the teen voice around here.

Auntie Sai might have the counseling experience, but sometimes adults need somebody to say:

“Okay…but that’s not how a teen is gonna hear that.” 😭

That’s where I come in.

I’m here to bring the teen POV, ask the questions you might not want to ask out loud, call out the fluff, and make sure we’re talking with teens—not just about them.

No lectures. No pretending adults know everything. And definitely no judgment.

Sometimes Auntie Sai and I might agree.
Sometimes I might have to give her the side-eye. 👀

Either way, we're keeping it real.

I’m Kai. They/Them.
Teen Consultant & Columnist

KEEP IT 100. REAL TAKES. ZERO FLUFF. 💯

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Meet Kai

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Teen Take Columnist

Kai

Hit Up KAI

Therapy Assessment

Immigration Evaluation

Explore our immigration evaluation services tailored for U-VISA, VAWA, hardship cases, and cancellation of removal. Our committed team is prepared to conduct thorough assessments, guiding you through the complexities of the immigration journey. Count on us to provide the expertise and assistance crucial for a successful outcome.

Welcome to our therapy assessment services, focusing on individual and group therapy across various mental health areas including depression, anxiety, anger management, substance use, and parenting. Our dedicated team is passionate about delivering comprehensive evaluations to support you in your mental health journey. Trust us to provide the guidance you need for a positive outcome.

Contact us
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Podcast Episodes

Let’s talk

BEFORE YOU ASK — KEEP YOURSELF SAFE 💯

Teen Talk with Auntie Sai is a PUBLIC space.

Teen Talk is for general education, conversation, and support. It is not therapy, and submitting a question does not create a therapist-client relationship.

Please protect your privacy. Don't include your full name, address, school, phone number, social media handles, exact location, or other information that could identify you or someone else.

Because questions may appear on a public website or social media, do not submit anything you would need to remain private or confidential. Publicly posted information may be viewed, copied, screenshotted, shared, preserved, or potentially accessed or used by others, including law enforcement.

A NOTE ABOUT SAFETY

Auntie Sai is a licensed mental health professional and mandated reporter and must follow applicable reporting laws.

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If information submitted suggests that a child may be experiencing abuse or neglect, or reveals another situation that creates a legal duty to report, information may need to be reported to the appropriate authorities.

Do not use Teen Talk to report an emergency, abuse, a crime, or an immediate safety concern. This page is not monitored as an emergency or crisis service.

KEEP IT 100 — WITHOUT GIVING UP YOUR PRIVACY.

Ask about the situation, not identifying details.

Instead of:

“My name is ___, I go to ___ High School, and my stepfather ___ did…”

Try:

“What should a teen do if they don't feel safe with an adult at home?”

You can ask the real question without telling the internet exactly who you are.

Real Questions. Real Takes. Zero Fluff. Safety First.

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